Stir Fry Chicken with Garlic and Ginger
Ingredients:
2 cloves garlic (chopped finely)
1-2 tbsp ginger (chopped finely)
1 bunch of spring onion (cut into 1 inch lengths)
2 carrots (peeled and sliced)
1 packet of chicken breast (doesn't really matter how much)
Sauce:
2 tbsp oyster sauce
2 tbsp light soy sauce
1 tbsp dark soy sauce
1/2 tbsp fish sauce
3 tbsp water
1 tsp cornflour
1 tsp palm sugar
pinch white pepper
First prepare all of your ingredients then mix up the sauce in a small jug or bowl. Notice that I've separated the thick white part of the spring onion to the finer green ones. The thick lengths of spring onion have a longer cooking time so need to be placed into the wok closer to the start of your stir fry whereas the finer green lengths are thrown into the wok towards the end and require less cooking time.
Before you start your stir fry blanch the carrot in boiling water for 2-3 minutes. When blanching vegetables, I was taught to throw in a piece of ginger, a tsp of sugar and a splash of shao xing wine to the water - this step is optional.
After you blanch the carrots, place them in cold water to stop the cooking process and drain your wok.
Heat your wok until it smokes then swirl enough cold oil around the middle so that it runs down to the bottom. Throw in your garlic and ginger and stir fry until fragrant. In my case I can tell when it's ready just by the colour.
If the wok gets too hot and the ginger and garlic start to burn add your next ingredient i.e. the thick white lengths of spring onion, to bring down the heat.
Stir fry the white part of the spring onion for about a minute then add the chicken.
I normally blanch the chicken in hot oil until it changes colour before I add it to the wok in this step but one GG was vying for my attention so I added the chicken raw. Although, the colour doesn't look great and the gas intensity felt like it was next to zero, the chicken was still lovely and tender in the finished dish. Continue to stir fry the chicken until cooked then add the finer green spring onions, carrots and the sauce. When adding the sauce drizzle it around the middle of the wok so that the heat of the wok starts to heat it instantly. Make sure that the sugar melts, the sauce thickens and that the chicken and vegetables are well coated with the sauce before serving. Garnish with some coriander.
No comments:
Post a Comment